John Martin, 2 oz

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 9g

80

John F. Martin & Sons, 2 oz

Calories: 120

Carbs: 0g

Fat: 8g

Protein: 11g

120

John Martin & Sons, 1 slice

Calories: 40

Carbs: 0g

Fat: 1.5g

Protein: 5g

40

John F. Martin & Sons, 1 link

Calories: 260

Carbs: 2g

Fat: 21g

Protein: 14g

260

John Martin & Sons, 2 slices fried

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 4g

80

john martin and sons, 1 frank

Calories: 100

Carbs: 1g

Fat: 10g

Protein: 8g

100

john F martin, 1 link

Calories: 200

Carbs: 1g

Fat: 17g

Protein: 11g

200

John martin ham, 2 ounce

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 9g

80

John Martin, 2 oz

Calories: 63

Carbs: 0g

Fat: 2.5g

Protein: 10g

63

John Martin, 3 ounces

Calories: 110

Carbs: 1g

Fat: 4g

Protein: 17g

110