john gashpar, 100 мл

Calories: 46

Carbs: 4.7g

Fat: 0.1g

Protein: 0.1g

46

224 gramm

Calories: 276

Carbs: 58g

Fat: 2g

Protein: 12.3g

276

Roti John, 1 cup

Calories: 180

Carbs: 23g

Fat: 9g

Protein: 7g

180

John John, 100 g

Calories: 486

Carbs: 58g

Fat: 23g

Protein: 8.2g

486

1 doughnut

Calories: 343

Carbs: 29.3g

Fat: 23.3g

Protein: 6.1g

343

John Conti, 1 teaspoon

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Allens, 0.5 cup

Calories: 80

Carbs: 12g

Fat: 1.5g

Protein: 4g

80