John Folse Healthy Louisiana Cooking, 1 cup
Calories: 212
Carbs: 11g
Fat: 4g
Protein: 30g
212
Chef John Folse & Company, 0.5 cup
Calories: 90
Carbs: 7g
Fat: 4.5g
Protein: 5g
90
110
280
120
298
70
372
90
60
John Folse Healthy Louisiana Cooking, 1 cup
Calories: 212
Carbs: 11g
Fat: 4g
Protein: 30g
212
Chef John Folse & Company, 0.5 cup
Calories: 90
Carbs: 7g
Fat: 4.5g
Protein: 5g
90
110
280
120
298
70
372
90
60