Find John Besh Calories & Nutrition Facts | MyFitnessPal

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Chicken and Sausage Gumbo

John Besh, 1 cup

Calories: 1690

Carbs: 187g

Fat: 76g

Protein: 58g

1690

Ragi Vermicelli

Narasu’s Besh Besh, 100 gram

Calories: 369

Carbs: 81.5g

Fat: 0.4g

Protein: 9.8g

369

BESH, 100 Gramm

Calories: 230

Carbs: 1g

Fat: 13g

Protein: 27.5g

230

Crawfish Beignets With Tabasco Cream Sauce

John Besh, 2 beignets

Calories: 362

Carbs: 19g

Fat: 28g

Protein: 10g

362

Garlic Rice Powder

Narasu's BESH BESH, 100 gram

Calories: 328

Carbs: 60g

Fat: 8g

Protein: 16g

328

John Besh Shrimp Topping for Shrimp and Grits

Homemade, 1 cup

Calories: 555

Carbs: 7.4g

Fat: 37.6g

Protein: 44.6g

555

besh, 30 Gramm

Calories: 627

Carbs: 2598g

Fat: 48.3g

Protein: 46.2g

627

nürnbergerlich

BESH, 428 Gramm

Calories: 284

Carbs: 0.9g

Fat: 24.3g

Protein: 15.3g

284

besh, 100 Gramm

Calories: 284

Carbs: 0.9g

Fat: 24.3g

Protein: 15.3g

284

BESH, 100 Gramm

Calories: 319

Carbs: 0.5g

Fat: 26.5g

Protein: 19.7g

319