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Enriched Hamburger Buns(wal-mart) Jke

Value, 1 bun(39 grams)

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 4g

100

Chocolate Royal Protein Shake Powder Mix Only- Jke

Slimfast, 1 scoop

Calories: 130

Carbs: 23g

Fat: 1.9g

Protein: 5.3g

130