Generic, 0.25 cup

Calories: 170

Carbs: 28g

Fat: 4.5g

Protein: 2g

170

Generic, 1.5 cups

Calories: 313

Carbs: 43g

Fat: 2.9g

Protein: 23g

313

Generic, 2 tbsp

Calories: 190

Carbs: 15g

Fat: 12g

Protein: 7g

190

Generic, 0.3 cup

Calories: 130

Carbs: 21g

Fat: 4.5g

Protein: 2g

130

Generic, 1 muffin

Calories: 170

Carbs: 27g

Fat: 4.5g

Protein: 2g

170

Generic, 2 tbsp

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Generic, 2 Tbsp.

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Jiffy Generic, 1 Cup

Calories: 1113

Carbs: 3g

Fat: 20g

Protein: 3g

1113

Generic, 1 biscuit

Calories: 121

Carbs: 19.5g

Fat: 4g

Protein: 2.4g

121

Generic, 1 square cooked

Calories: 297

Carbs: 19g

Fat: 16g

Protein: 0g

297