Jif Peanut Butter & Strawberry Jelly, 2 slices (bread)

Calories: 325

Carbs: 39g

Fat: 17g

Protein: 11g

325

Jif, 1 sandwich

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Jif Natural Peanut Butter, 1 sandwich

Calories: 365

Carbs: 43g

Fat: 18.5g

Protein: 13g

365

Jif peanut butter, 15 g

Calories: 80

Carbs: 7g

Fat: 5g

Protein: 2g

80

Jif, 2 tbsp

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Homemade Jif Peanut Butter (Nuts) & Meijer Strawberry Jam, 1 slice of bread

Calories: 330

Carbs: 0g

Fat: 0g

Protein: 0g

330

2 tbsp

Calories: 188

Carbs: 7.7g

Fat: 15.9g

Protein: 7g

188

Jif, 2 tbsp

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Jif, 1 bar

Calories: 180

Carbs: 19g

Fat: 10g

Protein: 6g

180

Jif, 1 tbsp

Calories: 90

Carbs: 4g

Fat: 8g

Protein: 3g

90