Jif Peanut Butter, Seedless Rasp Jam, Potato Bread, 1 sandwich

Calories: 270

Carbs: 35g

Fat: 17g

Protein: 11g

270

Jif, 1 tbsp

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

waitrose, 100 gram

Calories: 258

Carbs: 63.5g

Fat: 0g

Protein: 0g

258

Jif Peanut Butter and Jam Sandwich, 1 sandwich

Calories: 380

Carbs: 47g

Fat: 18g

Protein: 13g

380

Jif Creamy Omega-3 Peanut Butter, Smuckers Seedless Strawberry Jam, Whole Wheat Bread, 1 Sandwich

Calories: 150

Carbs: 15g

Fat: 1g

Protein: 2g

150

Jif, 1 tbsp

Calories: 90

Carbs: 4g

Fat: 8g

Protein: 3g

90

2 tbsp

Calories: 188

Carbs: 7.7g

Fat: 15.9g

Protein: 7g

188

Jif, 2 tbsp

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Jif peanut butter, 15 g

Calories: 80

Carbs: 7g

Fat: 5g

Protein: 2g

80

Jif, 2 tbsp

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190