Jens Beef and Cheddar Casserole, 0.5 cup

Calories: 558

Carbs: 24.5g

Fat: 37g

Protein: 29g

558

Jennings, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Homemade, 256 g (1/5 of recipe)

Calories: 402

Carbs: 15.5g

Fat: 23.4g

Protein: 33g

402

Jen, 100 g

Calories: 343

Carbs: 77g

Fat: 0.5g

Protein: 6.9g

343

Cheddar chipotle Jennings, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Jennings, 1 oz

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Jennings medium cheddar, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Jennings, 1 oz

Calories: 120

Carbs: 1g

Fat: 10g

Protein: 7g

120

Eat healthy with Jen, 2 rissoles

Calories: 348

Carbs: 30.3g

Fat: 13.1g

Protein: 36.2g

348

Eat healthy with Jen, 2 cups

Calories: 360

Carbs: 32.1g

Fat: 11.8g

Protein: 31.3g

360