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Jens jars, 1 cup
Calories: 130
Carbs: 20g
Fat: 3.5g
Protein: 5g
130
Smoothie, 1 cup
Calories: 150
Carbs: 36g
Fat: 0.2g
Protein: 4.1g
150
Jen, 100 g
Calories: 343
Carbs: 77g
Fat: 0.5g
Protein: 6.9g
343
Jen 's, 1 cookie
Calories: 252
Carbs: 29g
Fat: 13.6g
Protein: 4.5g
252
Jen, 1 cup
Calories: 191
Carbs: 19.3g
Fat: 4.3g
Protein: 15g
191
Generic, 1 cup
Calories: 375
Carbs: 25g
Fat: 17g
Protein: 31g
375
S&f, 1 tbsp
Calories: 15
Carbs: 2g
Fat: 1g
Protein: 0.2g
15
Elma 's, 28 grams
Calories: 20
Carbs: 4g
Protein: 2g
20
S budget, 1 gram
Calories: 13
Carbs: 2.5g
Fat: 0g
Protein: 0.8g
13
Jen jen, 100 g
Calories: 298
Carbs: 31.3g
Fat: 0.8g
Protein: 41.5g
298
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