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Roasted Beet and Kale Burger

Jen and Marie's (Food Service Version), 1 patty, 3.25 oz. (92.g)

Calories: 90

Carbs: 18g

Fat: 1.5g

Protein: 3g

90

Roasted Beet & Kale

Jens & Marie, 1 patty

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 4g

120

10 Veggie Burger

Jens and Marie, 1 patty, 3.25 oz (92g)

Calories: 120

Carbs: 16g

Fat: 3g

Protein: 6g

120

Jen

Jen, 100 g

Calories: 343

Carbs: 77g

Fat: 0.5g

Protein: 6.9g

343

Roasted Beet and Kale Burger

Jens & Marie, 1 patty

Calories: 120

Carbs: 26g

Fat: 2g

Protein: 4g

120

Jens Chili

Jen, 1 cup

Calories: 191

Carbs: 19.3g

Fat: 4.3g

Protein: 15g

191

Skip the Bread Veggie Burgers, Roasted Beet & Kale

Jens & Marie, 1 patty

Calories: 70

Carbs: 14g

Fat: 1.5g

Protein: 2g

70

Veggie Burger, Southwest Black Bean & Sweet Potato

Jens & Marie, 1 patty

Calories: 70

Carbs: 12g

Fat: 2g

Protein: 4g

70

Black Bean and Sweet Potato Burger

Jen and Marie, 1 burger

Calories: 70

Carbs: 12g

Fat: 2g

Protein: 4g

70

Dried squid

Jen jen, 100 g

Calories: 298

Carbs: 31.3g

Fat: 0.8g

Protein: 41.5g

298