Jeb's Cereals, Frosted Mini Wheats Crunch, 1 cup

Calories: 200

Carbs: 44g

Fat: 2g

Protein: 6g

200

Frosted Mini Wheats, 21 Biscuits

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 5g

190

Cereal, 1 cup

Calories: 190

Carbs: 45g

Fat: 1g

Protein: 5g

190

mini wheats, 1 cup

Calories: 200

Carbs: 43g

Fat: 1g

Protein: 4g

200

Frosted Mini-Wheats, 1 cup

Calories: 190

Carbs: 47g

Fat: 1g

Protein: 5g

190

Kellogg's, 1 box

Calories: 130

Carbs: 31g

Fat: 1g

Protein: 3g

130

Kellogg's, 21 biscuits

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 5g

190

Kellogg's, 25 biscuits

Calories: 210

Carbs: 51g

Fat: 1g

Protein: 5g

210

Frosted Mini-Wheats, 25 biscuits

Calories: 210

Carbs: 51g

Fat: 1g

Protein: 5g

210

Frosted Mini-Wheats, 25 biscuits

Calories: 210

Carbs: 51g

Fat: 1.5g

Protein: 5g

210