Generic, 15 gm

Calories: 55

Carbs: 1.7g

Fat: 7.5g

Protein: 1g

55

Generic, 8 oz

Calories: 58

Carbs: 145g

Fat: 0.1g

Protein: 0g

58

Generic, 200 GM

Calories: 416

Carbs: 7.5g

Fat: 36.8g

Protein: 12.7g

416

Generic, 1 MUG

Calories: 540

Carbs: 10g

Fat: 51g

Protein: 13g

540

Generic, 1 no

Calories: 103

Carbs: 1.3g

Fat: 10.5g

Protein: 0.8g

103

Generic, 1 TBSP

Calories: 38

Carbs: 0.8g

Fat: 3.1g

Protein: 1.7g

38

Generic, 1 cup cooked

Calories: 119

Carbs: 18g

Fat: 4.5g

Protein: 2g

119

Generic, 1 NO

Calories: 39

Carbs: 0.8g

Fat: 2.8g

Protein: 2.5g

39

Generic, 1 scoop

Calories: 241

Carbs: 3.7g

Fat: 22.7g

Protein: 3g

241

Generic, 1 NO

Calories: 111

Carbs: 1g

Fat: 11.2g

Protein: 1g

111