Jan's Turkey Bean Mix, 6 oz

Calories: 326

Carbs: 0g

Fat: 0g

Protein: 0g

326

Jan Linders, 100 gram

Calories: 126

Carbs: 0g

Fat: 2.4g

Protein: 24.9g

126

Good Housekeeping, 0.25 recipe

Calories: 490

Carbs: 50g

Fat: 15g

Protein: 41g

490

Cooking Light, 1 cup

Calories: 200

Carbs: 15g

Fat: 4g

Protein: 20g

200

Jans, 1 oz

Calories: 140

Carbs: 21g

Fat: 6g

Protein: 1g

140

Jans, 100 g

Calories: 346

Carbs: 70.4g

Fat: 8.7g

Protein: 2.2g

346

Jans, 1 oz - about 20 chips

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 1g

140

Saporito, 28 spoons

Calories: 296

Carbs: 64.8g

Fat: 0g

Protein: 0.4g

296

Jans, 100 gram

Calories: 580

Carbs: 31g

Fat: 45.5g

Protein: 23.1g

580

Jan Linders, 100 gram

Calories: 389

Carbs: 81.7g

Fat: 3.1g

Protein: 7.8g

389