Skus, 1 omelette

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 15g

200

Sku, 60 g

Calories: 128

Carbs: 16.6g

Fat: 5.2g

Protein: 3.8g

128

Jadranska sardela, 100 gram

Calories: 110

Carbs: 1g

Fat: 4.5g

Protein: 17g

110

Gaileņu mērce, 100 g

Calories: 208

Carbs: 3.9g

Fat: 19g

Protein: 2.4g

208

port sku, 1 container

Calories: 300

Carbs: 75.6g

Fat: 1.5g

Protein: 6.1g

300

sku, 1 can

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Sardina, 105 g

Calories: 249

Carbs: 0g

Fat: 19.6g

Protein: 18g

249

Mirela, 100 g

Calories: 315

Carbs: 0g

Fat: 27g

Protein: 18.1g

315

jadranska sardina, 100 gram

Calories: 188

Carbs: 0g

Fat: 12.4g

Protein: 19.1g

188

Mardešić, 1 can

Calories: 225

Carbs: 6.6g

Fat: 10.7g

Protein: 25.4g

225