J Ro Low Cal / Low Fat Mac & Cheese, 3.5 oz

Calories: 128

Carbs: 17g

Fat: 4g

Protein: 8g

128

Low Cal Pb&J, 1 sandwich

Calories: 215

Carbs: 16.5g

Fat: 9g

Protein: 9g

215

J&J, 0.5 cup

Calories: 90

Carbs: 3g

Fat: 2.5g

Protein: 15g

90

Low Cal, 0.5 cup

Calories: 143

Carbs: 15g

Fat: 6g

Protein: 8g

143

J&j, 0.5 cup [113g]

Calories: 90

Carbs: 3g

Fat: 2.5g

Protein: 15g

90

j and j, 7 oz

Calories: 180

Carbs: 30g

Fat: 3g

Protein: 9g

180

Homemade, 0.5 Cup

Calories: 186

Carbs: 31.2g

Fat: 1g

Protein: 12.4g

186

Velveta, 1 cup

Calories: 180

Carbs: 31g

Fat: 3g

Protein: 8g

180

Erica's, 1 cup

Calories: 234

Carbs: 24g

Fat: 7.6g

Protein: 15g

234

Julie's, 0.5 cup cooked

Calories: 370

Carbs: 48g

Fat: 9g

Protein: 25g

370