Its Nut Free, 35 g (1 bar)

Calories: 167

Carbs: 21.5g

Fat: 0g

Protein: 1.3g

167

Its Delish, 1 oz

Calories: 201

Carbs: 4g

Fat: 21g

Protein: 2g

201

Whole almonds, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

cheeze its, 1 cup

Calories: 150

Carbs: 17g

Fat: 8g

Protein: 3g

150

Its A Free World, 175 g

Calories: 210

Carbs: 5.1g

Fat: 19.7g

Protein: 3g

210

its sugar, 7.5 g

Calories: 18

Carbs: 2g

Fat: 0g

Protein: 0g

18

Good its Gluten Free, 1 wrap

Calories: 190

Carbs: 35.9g

Fat: 4.6g

Protein: 2.2g

190

Homemade, 20 crackers

Calories: 100

Carbs: 14g

Fat: 4g

Protein: 2g

100

cheez its, 1 pouch

Calories: 210

Carbs: 24g

Fat: 11g

Protein: 4g

210

Cheez-Its, 27 Crackers

Calories: 150

Carbs: 17g

Fat: 8g

Protein: 3g

150