Dole, 3 ozs (about 2 cups)

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Fresh Express, 2.5 cup

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Formaggio, 1 oz

Calories: 90

Carbs: 3g

Fat: 7g

Protein: 3g

90

Carabba's Italian Grill, 1 serving

Calories: 213

Carbs: 11g

Fat: 11g

Protein: 18g

213

Safeway, 1.5 Cups

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Davians, 205 gram

Calories: 270

Carbs: 7g

Fat: 20g

Protein: 15g

270

Martin’s, 1 ctn

Calories: 360

Carbs: 16g

Fat: 24g

Protein: 19g

360

martin's, 1 salad

Calories: 360

Carbs: 16g

Fat: 24g

Protein: 19g

360

Kroger, 2.5 cup

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Compliments Italian Blend, 85 gram

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 1g

10