Independent Fisheries, 7 Rings(63 grams approx)
Calories: 156
Carbs: 19.5g
Fat: 7.4g
Protein: 3g
156
170
200
347
Independent Fisheries, 2 pieces (140gr)
Calories: 298
Carbs: 19.5g
Fat: 17.8g
Protein: 15.1g
298
210
Independent Fisheries, 1 fillet
Calories: 213
Carbs: 17.4g
Fat: 11.1g
Protein: 10.4g
213
212
Independent Fisheries, 120 g (1 fillet)
Calories: 88
Carbs: 0.4g
Fat: 1.4g
Protein: 18.2g
88
390