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Idahoan, 1 potato
Calories: 110
Carbs: 20g
Fat: 3g
Protein: 2g
110
Idahoan, 0.25 cup dry
Carbs: 19g
Idahoan, 0.33 cup dry mix
Calories: 80
Carbs: 17g
Fat: 0g
80
Idahoan, 1 entire cup
Calories: 170
Carbs: 29g
Fat: 4.5g
Protein: 3g
170
Calories: 120
120
Idahoan, 0.5 cup mix
Calories: 100
Carbs: 21g
Fat: 1g
100
Idahoan, 0.33 cup
Carbs: 18g
Idahoan, 0.5 container
Calories: 150
Fat: 6g
150
Carbs: 26g
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