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Idaho Spuds, 0.75 cup dry
Calories: 100
Carbs: 23g
Fat: 0g
Protein: 2g
100
Idaho Spuds Au Gratin, 3.4 cup
Calories: 170
170
Idaho Spuds, 10 pieces
Calories: 360
Carbs: 60g
Fat: 16g
360
Idaho spuds, 0.5 c prepared
Calories: 110
Carbs: 15g
Fat: 4.5g
Protein: 1g
110
Idaho Spuds, 0.66 cup prepared
Calories: 160
Fat: 7g
Protein: 3g
160
Idaho Spud, 5 pieces
Calories: 200
Carbs: 33g
Fat: 9g
Protein: 0g
200
Idaho, 0.5 cup
Carbs: 20g
Fat: 1.5g
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