Hyvee Bakery 100% Ancient Grains Bread, 1 Slice

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 3g

90

hyvee, 1 slice

Calories: 100

Carbs: 60g

Fat: 5g

Protein: 4g

100

Dempster's Bakery Whole Grains 100%, 1 slice

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 4g

110

Hyvee Ancient Grain Breakfast bread, 1 slice

Calories: 100

Carbs: 26g

Fat: 2.5g

Protein: 7g

100

HyVee, 1 cup

Calories: 130

Carbs: 17g

Fat: 5g

Protein: 4g

130

Sami's Bakery, 1 slice

Calories: 85

Carbs: 16g

Fat: 1g

Protein: 3g

85

Rudi's Organic Bakery, 1 slice

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 4g

110

Care bakery, 1 piece

Calories: 190

Carbs: 38g

Fat: 3g

Protein: 3g

190

Sami's Bakery, 1 slice

Calories: 85

Carbs: 16g

Fat: 1g

Protein: 3g

85

Ancient Grains, 2 slices

Calories: 130

Carbs: 13.2g

Fat: 3.4g

Protein: 12.3g

130