Hy-Vee, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Hy-Vee Store Brand, 2 Filets

Calories: 310

Carbs: 28g

Fat: 16g

Protein: 14g

310

Hy-Vee (Store Brand), 1 cup (8 oz/240ml)

Calories: 90

Carbs: 11g

Fat: 3.5g

Protein: 6g

90

Hy-Vee, 2 oz

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Hy-Vee, 0.25 cup dry

Calories: 170

Carbs: 35g

Fat: 0g

Protein: 6g

170

Hy-Vee, 8 fl oz

Calories: 110

Carbs: 29g

Fat: 0g

Protein: 0g

110

Hy-Vee, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Hy-Vee, 1 tbsp

Calories: 110

Carbs: 0g

Fat: 12g

Protein: 0g

110

Hy-Vee, 0.3 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Hy-Vee, 4 pieces

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 1g

90