Http://Nutritiondata.Self.Com/Facts/Fruits-and-Fruit-Juices/1846/2, 100 g

Http://nutritiondata.self.com/facts/fruits-and-fruit-juices/2064/2, 4 oz

Http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1843/2, 1 avocado (201gr)

Self Nutritiondata, 100 g

Generic, 1 cup cooked (1/4 cup uncooked)

Fresh Fruit, 1 cup, sliced (152 g)

(Nutritiondata)fresh Fruit, 1 oz (28g)

Red Grapes, 10 red grapes (41g)

Self Nutritiondata, 100 g

Je - Nutritiondata-Self, 1 cup