Honey Roasted Cashews, 1 oz

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

1 cashew

Calories: 6

Carbs: 0.5g

Fat: 0.5g

Protein: 0.1g

6

Post, 1 cup

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 3g

160

1 almond

Calories: 6

Carbs: 0.3g

Fat: 0.5g

Protein: 0.2g

6

Brookshire's, 0.25 cup

Calories: 190

Carbs: 8g

Fat: 15g

Protein: 6g

190

Honey roasted pistachios, 1 ptk

Calories: 390

Carbs: 16g

Fat: 30g

Protein: 14g

390

honey roasted almonds, 100 gram

Calories: 564

Carbs: 23.2g

Fat: 41.3g

Protein: 21.1g

564

Post, 1 cup

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 3g

160

Honey Bunches of Oats, 1 cup

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 3g

160

Honey Bunches of Oats, 1 cup

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 3g

160