Hondo, 1 load

Calories: 1

Carbs: 0g

Fat: 0.1g

Protein: 17g

1

1 small slice

Calories: 329

Carbs: 32.4g

Fat: 17.6g

Protein: 12.7g

329

valle hondo, 1 gramo

Calories: 400

Carbs: 70.4g

Fat: 0g

Protein: 11.4g

400

hondo beef, 1 portion

Calories: 157

Carbs: 0.6g

Fat: 11.8g

Protein: 12.5g

157

hondo, 100 gram

Calories: 151

Carbs: 1.2g

Fat: 5.6g

Protein: 23.8g

151

Hondo, 100 g

Calories: 175

Carbs: 3.8g

Fat: 4.6g

Protein: 25.8g

175

Rio hondo, 8 ounces

Calories: 160

Carbs: 42g

Fat: 0g

Protein: 0g

160

Rio Hondo, 8 oz (227g)

Calories: 240

Carbs: 38g

Fat: 6g

Protein: 13g

240

Hondo Beef, 100 g

Calories: 250

Carbs: 16.1g

Fat: 14.3g

Protein: 14.5g

250

1 pedazo

Calories: 312

Carbs: 40.7g

Fat: 12.1g

Protein: 12.4g

312