230
Homemeade (Recipe From Allrecipes.com), 1 inch sqaure
Calories: 161
Carbs: 0g
Fat: 10g
Protein: 2.1g
161
Homemeade, 1 waffle
Calories: 249
Carbs: 29.3g
Fat: 12.6g
Protein: 6.4g
249
211
Home-Made (Recipe From Allrecipes), 4 ounce fillet
Calories: 203
Carbs: 0.6g
Fat: 11.4g
Protein: 23.5g
203
Allrecipes, 3 pancakes
Calories: 318
Carbs: 43.7g
Fat: 11.9g
Protein: 9g
318
Allrecipes (Corrected by Rp From Recipe), 1 serving
Calories: 370
Carbs: 11.8g
Fat: 28.3g
Protein: 14.8g
370
0
149
579
