Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Casserole

Homemade - White Bean and Brown Rice Casserole With Mozzarella, 1.5 Cups per serving

Calories: 436

Carbs: 69g

Fat: 8g

Protein: 22g

436

Brown Rice Casserole

Homemade, 0.25 cp cooked

Calories: 131

Carbs: 0g

Fat: 0g

Protein: 0g

131

White Bean Casserole

Homemade, 3.5 CUPS COOKED

Calories: 263

Carbs: 44g

Fat: 8g

Protein: 14g

263

Bean Lentil and Brown Rice Casserole

Homemade (Cda), 1 cup

Calories: 270

Carbs: 47g

Fat: 4g

Protein: 14g

270

Brown Rice Mixed With White Rice and Beans

Homemade, 210 g (1 bowl)

Calories: 313

Carbs: 265.9g

Fat: 12.5g

Protein: 3.1g

313

Brown, White Rice With Black Beans

Homemade, 1 bowl

Calories: 375

Carbs: 0g

Fat: 0g

Protein: 0g

375

Ham & Brown Rice Casserole

Homemade, 1 cup

Calories: 317

Carbs: 46.5g

Fat: 6.6g

Protein: 17g

317

Broccoli Brown Rice Casserole

Homemade, 1 cup cooked

Calories: 250

Carbs: 25g

Fat: 10g

Protein: 7g

250

Zucchini Brown Rice Casserole

Homemade, 1 cup cooked

Calories: 248

Carbs: 29g

Fat: 9g

Protein: 13g

248

Brown Rice and Lentil Casserole

Homemade, 60 g

Calories: 217

Carbs: 30.2g

Fat: 5.4g

Protein: 11.6g

217