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Homemade Low Fat Yogurt

1 serving

Calories: 67

Carbs: 7.3g

Fat: 1.7g

Protein: 5.7g

67

Low Fat

Homemade Low Fat Muffin, 1 Muffin

Calories: 112

Carbs: 0g

Fat: 0g

Protein: 0g

112

v low carb

v, 250 ml

Calories: 6

Carbs: 0.2g

Fat: 0g

Protein: 0g

6

Homemade Low Fat Paneer

Homemade, 0.5 cup

Calories: 200

Carbs: 12g

Fat: 7.5g

Protein: 13g

200

Low Fat Cottage Cheese - v

Publix, 0.5 cup (112g)

Calories: 90

Carbs: 7g

Fat: 1.5g

Protein: 12g

90

Strawberry Low Fat Yogurt

Acti-V, 150 g

Calories: 110

Carbs: 19.5g

Fat: 1.4g

Protein: 4.8g

110

Low Fat Biscuit

Homemade, 1 biscuit

Calories: 86

Carbs: 14g

Fat: 2g

Protein: 3g

86

Low Fat Ranch

Homemade, 2 T.

Calories: 57

Carbs: 2.6g

Fat: 4.5g

Protein: 0.6g

57

Low Fat Waffles

Homemade, 1 Waffle (large, circular waffle iron)

Calories: 61

Carbs: 12g

Fat: 0g

Protein: 3g

61

Low Fat Spanakopita

Homemade, 0.125 pan

Calories: 209

Carbs: 26.6g

Fat: 5.3g

Protein: 9g

209