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Homemade, 4 people
Calories: 403
Carbs: 16g
Fat: 15g
Protein: 39g
403
Homemade, 1 bowl
Calories: 150
Carbs: 28g
Fat: 2.5g
Protein: 5g
150
Homemade, 1 chicken breast
Calories: 481
Carbs: 25g
Fat: 28g
Protein: 36g
481
Homemade, 1 cup
Calories: 567
Carbs: 59g
Fat: 31g
Protein: 13g
567
Homemade, 0.167 of prepared
Calories: 744
Carbs: 60g
Fat: 32.7g
Protein: 46g
744
Homemade, 2 cups
Calories: 558
Carbs: 57.4g
Fat: 25.2g
Protein: 26.4g
558
Homemade, 1 bowl (2 cups)
Calories: 355
Carbs: 35g
Fat: 17g
Protein: 16g
355
Homemade, 1 slice
Calories: 292
Carbs: 10.6g
Fat: 14.4g
Protein: 29.9g
292
Homemade Tuscan, 1 plate
Calories: 231
Carbs: 46g
Fat: 2g
Protein: 9g
231
Homemade, 1 muffin
Calories: 186
Carbs: 29.5g
Fat: 6.2g
Protein: 4g
186
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