Homemade Turkey Vegetable Barley Soup, 2 cups cooked

Calories: 180

Carbs: 22g

Fat: 2g

Protein: 10g

180

Homemade, 1.5 cup

Calories: 140

Carbs: 13g

Fat: 3.5g

Protein: 15g

140

Homemade vegetable barley soup, 1.5 cup

Calories: 250

Carbs: 30g

Fat: 2g

Protein: 7g

250

Homemade, 1 -/4 cup

Calories: 306

Carbs: 30g

Fat: 2g

Protein: 16g

306

Homemade, 0.5 cup cooked

Calories: 34

Carbs: 7.6g

Fat: 0.2g

Protein: 1.2g

34

Homemade, 200 g (about 3/4 cup cooked)

Calories: 139

Carbs: 24.9g

Fat: 0g

Protein: 4g

139

Homemade, 1 cup cooked

Calories: 96

Carbs: 10g

Fat: 1g

Protein: 7g

96

Soup, 1.5 cup

Calories: 270

Carbs: 17g

Fat: 12g

Protein: 25g

270

Homemade, 1 cup

Calories: 159

Carbs: 13g

Fat: 4.5g

Protein: 13g

159

Homemade, 1 cup

Calories: 125

Carbs: 13g

Fat: 1.5g

Protein: 15g

125