Homemade, 108 g or 3/4 cup

Calories: 106

Carbs: 12.4g

Fat: 2.5g

Protein: 12.5g

106

Homemade, 2 cups

Calories: 330

Carbs: 20g

Fat: 22g

Protein: 15g

330

Homemade, 1 serving

Calories: 326

Carbs: 34g

Fat: 14g

Protein: 26g

326

Homemade, 100 Grams

Calories: 89

Carbs: 12.9g

Fat: 0g

Protein: 5.8g

89

Homemade, 0.5 cup

Calories: 253

Carbs: 2.3g

Fat: 22.2g

Protein: 11.2g

253

Homemade, 1.4 lb

Calories: 250

Carbs: 0g

Fat: 5g

Protein: 0g

250

Tuna Salad, 1 cup

Calories: 115

Carbs: 3g

Fat: 3g

Protein: 19g

115

Homemade Tuna Salad, 1 cup

Calories: 131

Carbs: 2g

Fat: 8g

Protein: 13g

131

Homemade Tuna, 1 oz (28 g)

Calories: 90

Carbs: 0g

Fat: 4g

Protein: 3g

90

Tuna, 0.25 cup

Calories: 132

Carbs: 0g

Fat: 0g

Protein: 10g

132