Homemade Tilapia Curry, 4 oz

Calories: 251

Carbs: 15g

Fat: 6g

Protein: 36g

251

Homemade, 4 oz fish & 1/2 cup sauce

Calories: 262

Carbs: 11g

Fat: 13g

Protein: 25g

262

Homemade, 6 ounce fillet

Calories: 180

Carbs: 4g

Fat: 3g

Protein: 34.2g

180

Homemade, 4 ounce

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Homemade, 1 oz

Calories: 36

Carbs: 0g

Fat: 1g

Protein: 7g

36

Homemade, 1 oz

Calories: 36

Carbs: 0g

Fat: 1g

Protein: 7g

36

Homemade tilapia, 1 Pastry

Calories: 190

Carbs: 35.5g

Fat: 5g

Protein: 2g

190

Ah, 150 gr

Calories: 240

Carbs: 3.5g

Fat: 19g

Protein: 14g

240

Hercuchallenge, 1 Meal

Calories: 340

Carbs: 33g

Fat: 5g

Protein: 45g

340

Homemade, 1 fillet - 1/2 cup spinach

Calories: 436

Carbs: 41g

Fat: 8.7g

Protein: 43g

436