Homemade Three Sisters Soup, 1 cup
Calories: 155
Carbs: 28g
Fat: 2.5g
Protein: 6.5g
155
136
136
280
Homemade, 2 cups
Calories: 150
Carbs: 25g
Fat: 4.7g
Protein: 3.3g
150
170
133
150
176
Three Sisters, 2 heaping ladlesful (approx. cups)
Calories: 272
Carbs: 56.6g
Fat: 1.2g
Protein: 15g
272