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Beef Chili With Bean

Homemade (Taken From Nutritionix), 1 cup (256g)

Calories: 264

Carbs: 34g

Fat: 9.6g

Protein: 16g

264

Moo Goo Gai Pan

Chinese Delivery (Taken From Nutritionix), 1 cup (216g)

Calories: 170

Carbs: 11g

Fat: 6g

Protein: 18g

170

Taken From Food.Com

Homemade Garlic Bread, 1 slice

Calories: 67

Carbs: 12.6g

Fat: 0.8g

Protein: 1.9g

67

Homemade Apple Pie (Taken From Wikipedia)

Mymom's, 1 slice (1/6)

Calories: 277

Carbs: 40g

Fat: 13g

Protein: 2.2g

277

Biscut (Nutritionix)

Homemade, 1 each

Calories: 260

Carbs: 23g

Fat: 17g

Protein: 4g

260

Bread

Homemade (Nutritionix), 1 slice

Calories: 155

Carbs: 27g

Fat: 3.3g

Protein: 3.9g

155

Cantaloupe (From Nutritionix)

Generic, 1 Cup

Calories: 53

Carbs: 13g

Fat: 0.3g

Protein: 1.3g

53

Spinach

Generic - Taken From Nutritiondata.Com, 100 g

Calories: 23

Carbs: 3.6g

Fat: 0.4g

Protein: 2.9g

23

Breadstick (Taken From Website)

Uno's, 1 breadstick

Calories: 160

Carbs: 18g

Fat: 8g

Protein: 5g

160

Information Taken From Box

Splenda, 1 packet

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0