Find Homemade Squash And Bok Choy Calories & Nutrition Facts | MyFitnessPal

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1 cup, shredded

Calories: 20

Carbs: 3g

Fat: 0.3g

Protein: 2.7g

20

Shrimp Bok Choy

Homemade Sauteed Shrimp & Bok Choy, 1 cup cooked

Calories: 185

Carbs: 6g

Fat: 7g

Protein: 25g

185

Grilled Bok Choi

Homemade, 4 oz

Calories: 105

Carbs: 5.6g

Fat: 9g

Protein: 3.8g

105

Tofu with bok choi

Homemade, 1 bar

Calories: 525

Carbs: 60g

Fat: 29g

Protein: 5.4g

525

Salmon With Bok Choy

Homemade, 1 slice

Calories: 211

Carbs: 9g

Fat: 6g

Protein: 30g

211

Braised Bok Choy

Homemade, 1 cup

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Sautéed Bok Choy

Homemade, 1 cup cooler

Calories: 117

Carbs: 8.7g

Fat: 8.7g

Protein: 4.8g

117

Chinese Bok Choy

Homemade, 70 g

Calories: 9

Carbs: 1.5g

Fat: 0g

Protein: 0g

9

Homemade, 1.5 cup

Calories: 212

Carbs: 0g

Fat: 0g

Protein: 0g

212

Steamed Bok Choy

Bok Choy, 0.5 c

Calories: 13

Carbs: 2.2g

Fat: 0.2g

Protein: 1.5g

13