Homemade Seabass - Baked Plain, 1 fillet (6-1/2" x 2-1/2" x 3/8")

Calories: 152

Carbs: 0.5g

Fat: 6g

Protein: 22.8g

152

Homemade, 1 fillet

Calories: 299

Carbs: 0g

Fat: 0g

Protein: 0g

299

Baked Yam Homemade Plain, 92 grams

Calories: 109

Carbs: 25.5g

Fat: 0.2g

Protein: 1.4g

109

seabass, 68 gram

Calories: 109

Carbs: 0g

Fat: 6.3g

Protein: 13.2g

109

Generic, 1 Wole Medium Fish Baked

Calories: 220

Carbs: 9.1g

Fat: 11.4g

Protein: 42g

220

Marks, 1 One fish

Calories: 221

Carbs: 1g

Fat: 9.5g

Protein: 10g

221

Homemade, 299 gm

Calories: 281

Carbs: 64g

Fat: 0g

Protein: 6g

281

Homemade, 299 g

Calories: 278

Carbs: 63g

Fat: 0g

Protein: 7g

278

Homemade, 3 muffins

Calories: 278

Carbs: 48g

Fat: 7g

Protein: 11g

278

Homemade, 1 oz

Calories: 36

Carbs: 0g

Fat: 0.8g

Protein: 7.4g

36