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Homemade, 1 cup
Calories: 11
Carbs: 2.6g
Fat: 0g
Protein: 1.3g
11
Homemade, 100 g juiced
Calories: 7
Carbs: 2.3g
Fat: 0.2g
Protein: 0.9g
7
Juiced, Homemade, 1 cup (2 leaves)
Calories: 3
Carbs: 1.1g
Fat: 0.1g
Protein: 0.4g
3
Romaine lettuce, 1 cup
Calories: 8
Carbs: 0g
Protein: 0g
8
2 cups shredded
Calories: 16
Carbs: 3.1g
Fat: 0.3g
Protein: 1.2g
16
Romaine Lettuce, 2 cups
Calories: 15
Carbs: 3g
Protein: 1g
15
Romaine, 1 oz
Calories: 4
Carbs: 0.8g
Protein: 0.2g
4
Romaine, 1 Cup shredded
Carbs: 1.5g
Protein: 0.6g
Romaine Lettuce, 1 oz
Calories: 5
Carbs: 0.9g
Protein: 0.3g
5
Calories: 37
Fat: 1.7g
Protein: 2.9g
37
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