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Rotella's, 2 Slices
Calories: 190
Carbs: 37g
Fat: 20g
Protein: 8g
190
Homemade, 1 roll
Calories: 282
Carbs: 15g
Fat: 19g
Protein: 15g
282
Homemade (SWH), 0.5 Sandwich
Calories: 350
Carbs: 26g
Fat: 9g
Protein: 26g
350
Homemade, 1 sandwich
Calories: 630
Carbs: 45g
Fat: 37g
Protein: 16g
630
Homemade, 0.25 cup
Calories: 298
Carbs: 5.5g
Fat: 22.9g
Protein: 17.9g
298
Homemade, 1 Appetizer
Calories: 242
Carbs: 6.9g
Fat: 17.1g
242
Homemade, 219.2 g
Calories: 418
Carbs: 39.5g
Fat: 25.5g
Protein: 12.5g
418
Homemade, 9 x baking pan
Calories: 2655
Carbs: 112g
Fat: 169g
Protein: 148g
2655
Homemade, 1 Sandwich
Calories: 445
Carbs: 43.5g
Fat: 40.3g
Protein: 32.1g
445
Homemade, 1 c
Calories: 822
Carbs: 16.4g
Fat: 55.9g
Protein: 62.3g
822
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