Generic, 1 Cup

Calories: 210

Carbs: 25g

Fat: 4.3g

Protein: 18g

210

Sprouts, 56 g

Calories: 50

Carbs: 2g

Fat: 0.5g

Protein: 10g

50

Na, 2 cups

Calories: 50

Carbs: 6g

Fat: 1g

Protein: 1g

50

Sprouts, 2 Oz

Calories: 50

Carbs: 2g

Fat: 0.5g

Protein: 10g

50

Homemade, 200 ml (5 g)

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Homemade, 1 plate

Calories: 153

Carbs: 7.4g

Fat: 2.5g

Protein: 25g

153

Homemade, 1 oz

Calories: 140

Carbs: 3g

Fat: 11g

Protein: 7g

140

Homemade, 100 g

Calories: 168

Carbs: 6g

Fat: 9g

Protein: 21g

168

Homemade, 1 cup (158 g.)

Calories: 205

Carbs: 45.1g

Fat: 0.4g

Protein: 4.3g

205

Homemade, 100 g

Calories: 168

Carbs: 6g

Fat: 1g

Protein: 21g

168