Kellogg's, 1 muffin
Calories: 190
Carbs: 30g
Fat: 7g
Protein: 4g
190
Www. Native food store .com, 100 grams
Calories: 378
Carbs: 64.7g
Fat: 5.6g
Protein: 9.6g
378
162
580
Homemade From Recipe, 0.25 cup
Calories: 35
Carbs: 5g
Fat: 0g
Protein: 2g
35
254
230
389
464
221