Homemade Recipe (From Fitness Magazine), 0.25 of recipe
Calories: 320
Carbs: 32g
Fat: 18g
Protein: 13g
320
Robin's Homemade, 1 tablespoon
Calories: 38
Carbs: 0g
Fat: 0g
Protein: 0g
38
Homemade, 1 cup
Calories: 295
Carbs: 13g
Fat: 14.5g
Protein: 30g
295
74
Homemade, 10 oz
Calories: 303
Carbs: 45g
Fat: 9g
Protein: 16g
303
155
278
381
Recipe From Parents Magazine, 1 Chicken Breast
Calories: 571
Carbs: 16g
Fat: 31g
Protein: 52g
571
269
