Homemade Puffed Wheat, 1 square
Calories: 127
Carbs: 18.1g
Fat: 6.2g
Protein: 1.1g
127
Homemade, 0.5 piece of a 15 piece cake
Calories: 140
Carbs: 53g
Fat: 8.4g
Protein: 1.6g
140
44
474
212
69
146
Homemade, 0.083 th of pan
Calories: 426
Carbs: 71g
Fat: 16.8g
Protein: 2.7g
426
126
60
