Homemade, 1 each

Calories: 260

Carbs: 23g

Fat: 17g

Protein: 4g

260

Homemade (Nutritionix), 1 slice

Calories: 155

Carbs: 27g

Fat: 3.3g

Protein: 3.9g

155

Homemade (Nutritionix database), 6.45 ounces

Calories: 331

Carbs: 14g

Fat: 18g

Protein: 27g

331

Homemade, 1 cup

Calories: 377

Carbs: 72g

Fat: 7.3g

Protein: 7.7g

377

Homemade (Nutritionix), 1 cup

Calories: 109

Carbs: 14g

Fat: 5.8g

Protein: 1.4g

109

Nutritionix - Homemade, 100 g

Calories: 116

Carbs: 19.7g

Fat: 5.1g

Protein: 3.2g

116

Nutritionix, 2 Cups

Calories: 119

Carbs: 15g

Fat: 4g

Protein: 6g

119

Nutritionix, 1 Cup Cooked

Calories: 83

Carbs: 20g

Fat: 0.7g

Protein: 3g

83

Homemade(Based on Nutritionix), 100 g

Calories: 238

Carbs: 0g

Fat: 15g

Protein: 24g

238

Subway/nutritionix, 12 inch

Calories: 720

Carbs: 88g

Fat: 28g

Protein: 30g

720