Homemade-Low Sodium, 1 Container

Calories: 175

Carbs: 31.8g

Fat: 3.6g

Protein: 6.4g

175

Homemade, 0.5 cup cooked

Calories: 113

Carbs: 23g

Fat: 1g

Protein: 8g

113

Homemade, 1 cup cooked

Calories: 249

Carbs: 45g

Fat: 0.6g

Protein: 17.4g

249

Homemade, 3 pancakes

Calories: 352

Carbs: 58.5g

Fat: 7.7g

Protein: 12.3g

352

Homemade, 500 g

Calories: 77

Carbs: 21g

Fat: 0g

Protein: 1g

77

Homemade, 1 cup

Calories: 292

Carbs: 27g

Fat: 11g

Protein: 22g

292

Homemade, 81 g

Calories: 11

Carbs: 6.6g

Fat: 9.9g

Protein: 1.5g

11

Homemade, 1 piece

Calories: 330

Carbs: 24g

Fat: 13.6g

Protein: 26g

330

Homemade Low Sodium Salsa, 2 Tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0.5g

10

Homemade, 0.25 cup

Calories: 64

Carbs: 4g

Fat: 5g

Protein: 1g

64