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Gingersnaps (Net Carbs)

Homemade, 1 cookie

Calories: 22

Carbs: 0.5g

Fat: 2g

Protein: 1g

22

Keto Chili No Beans (Net Carbs)

Homemade(net Carbs), 2 cups

Calories: 252

Carbs: 15g

Fat: 14g

Protein: 21g

252

Stuffing (Net Carbs)

Homemade Keto Stuffing (Net Carbs), 0.25 cup

Calories: 180

Carbs: 10g

Fat: 0g

Protein: 0g

180

Low Carb Breadsticks (Net Carb)

Homemade, 1 stick

Calories: 169

Carbs: 6.1g

Fat: 15.2g

Protein: 6.7g

169

Cream Spinach Homemade Net Carbs

Homemade, 0.5 cup

Calories: 274

Carbs: 4g

Fat: 27g

Protein: 4g

274

Home popped plain net carb

Homemade popcorn (Net Carb), 1 cup popped

Calories: 40

Carbs: 7.6g

Fat: 0.3g

Protein: 1.3g

40

Pumpkin Oatmeal-net Carbs

Homemade, 0.5 cup

Calories: 205

Carbs: 28g

Fat: 2g

Protein: 6g

205

Almond Butter - Net Carbs

Homemade, 1 tbsp.

Calories: 100

Carbs: 2g

Fat: 8g

Protein: 3g

100

Keto Chili (Net Carbs)

Homemade, 0.667 cup

Calories: 160

Carbs: 2.8g

Fat: 7.4g

Protein: 16.3g

160

Hemp Soup - Net Carbs

Homemade, 1 cup

Calories: 170

Carbs: 5g

Fat: 10g

Protein: 12g

170