Homemade, 2 cups

Calories: 73

Carbs: 15g

Fat: 2g

Protein: 1g

73

Homemade, 1 wrap

Calories: 188

Carbs: 33g

Fat: 6g

Protein: 4g

188

Homemade Low Potassium/sodium, 1 cup

Calories: 110

Carbs: 7g

Fat: 8g

Protein: 3g

110

Homemade, 0.5 cup

Calories: 77

Carbs: 25g

Fat: 0g

Protein: 2g

77

Homemade, 2 pancakes

Calories: 197

Carbs: 24g

Fat: 9g

Protein: 5g

197

Generic, 2 pan fried

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 6g

80

Kettle Chips, 18 - 20 chips (40g)

Calories: 220

Carbs: 23g

Fat: 13g

Protein: 3g

220

Homemade-Low Sodium, 1 Container

Calories: 175

Carbs: 31.8g

Fat: 3.6g

Protein: 6.4g

175

Low Sodium Homemade Chili, 137 grams

Calories: 148

Carbs: 10.4g

Fat: 6.4g

Protein: 0g

148

Homemade Low Sodium Salsa, 2 Tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0.5g

10