Live Longer Cookbook, 1 piece

Calories: 158

Carbs: 3g

Fat: 4g

Protein: 27g

158

Homemade - Live Longer Cookbook, 1 breast

Calories: 154

Carbs: 7g

Fat: 2g

Protein: 27g

154

Live Longer Cookbook, 1 pancake

Calories: 110

Carbs: 13g

Fat: 5g

Protein: 4g

110

Live Longer Cookbook, 1 cup

Calories: 229

Carbs: 30g

Fat: 7g

Protein: 13g

229

Live Longer Cookbook, 1 dinner

Calories: 429

Carbs: 70g

Fat: 9g

Protein: 19g

429

Whole Grain Buttermilk Pancakes - Live Longer Cookbook, 0.5 cup cooked batter

Calories: 76

Carbs: 9g

Fat: 4g

Protein: 3g

76

Readers Digest Live Longer Cookbook, 0.5 cup

Calories: 186

Carbs: 31g

Fat: 3g

Protein: 8g

186

Rd Live Longer Cookbook, 1 -/5 cups

Calories: 78

Carbs: 14g

Fat: 1g

Protein: 4g

78

Reader's Digest Live Longer Cookbook, 1 Quesadillas

Calories: 277

Carbs: 22g

Fat: 9g

Protein: 26g

277

Readers Digest Live Longer Cookbook, 1 quesadilla

Calories: 277

Carbs: 22g

Fat: 9g

Protein: 26g

277