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Malibu Chicken

Homemade- Jms, 1 piece

Calories: 277

Carbs: 12g

Fat: 15g

Protein: 23g

277

Apple Crisp Jm

Homemade, 0.167 th

Calories: 447

Carbs: 72g

Fat: 17g

Protein: 3g

447

Spinach Omlet

Homemade Jm, 1 Omelet

Calories: 305

Carbs: 4.5g

Fat: 24.4g

Protein: 15.4g

305

Spaghetti Sauce Jm

Homemade, 0.5 cup

Calories: 50

Carbs: 8g

Fat: 1g

Protein: 3g

50

Mexican Spice Jm

Homemade, 1 serviing

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4

Cheesy Kale (Jm)

Homemade, 100 g

Calories: 165

Carbs: 6g

Fat: 14g

Protein: 4g

165

Baked Zucchini Fries

Homemade - Jm, 1 zucchini worth (240 g)

Calories: 119

Carbs: 16.5g

Fat: 3.5g

Protein: 7.5g

119

(Jm) Mary's Enchilada

Homemade Enchiladas, 2 pieces

Calories: 281

Carbs: 23g

Fat: 6g

Protein: 6g

281

Banana Oatmeal Muffin

Homemade - Jm, 1 muffin

Calories: 103

Carbs: 16.7g

Fat: 2.7g

Protein: 3.3g

103

Fried Rice (With Mirepoix)

Homemade - Jm, 0.75 cup + slightly

Calories: 227

Carbs: 43.4g

Fat: 3.9g

Protein: 4g

227