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Greek yogurt 227g

Homemade Greek yogurt per usda, 1 cup

Calories: 220

Carbs: 9g

Fat: 11g

Protein: 20g

220

Nonfat Greek Yogurt Per Usda With Potassium

Generic, 8 ounces

Calories: 137

Carbs: 19g

Fat: 0g

Protein: 14g

137

Nonfat Greek Yogurt Per Usda W/ Potassium

Generic, 8 ounces

Calories: 137

Carbs: 19g

Fat: 0g

Protein: 14g

137

Non-fat Usda

Greek Yogurt Usda, 6 oz

Calories: 100

Carbs: 6g

Fat: 0.7g

Protein: 17.3g

100

Shrimp & Prawn per USDA

Per USDA, 100 g

Calories: 99

Carbs: 0.2g

Fat: 0.3g

Protein: 24g

99

Greek Yogurt

Homemade, 4 oz

Calories: 61

Carbs: 12.3g

Fat: 5.2g

Protein: 8.2g

61

Greek Yogurt

Homemade & Co Greek Yogurt, 250 gram

Calories: 250

Carbs: 28g

Fat: 12g

Protein: 11g

250

Greek Salad (no dresssing)

Homemade (USDA), 319 g

Calories: 211

Carbs: 13g

Fat: 15g

Protein: 6g

211

Egg Omelette

Homemade (Per Usda 2014), 1 large (61g)

Calories: 94

Carbs: 0.4g

Fat: 7.1g

Protein: 6.5g

94

Greek Yogurt

Alpine’s Homemade Unsweetened Greek Yogurt, 1 cup

Calories: 220

Carbs: 9g

Fat: 11g

Protein: 20g

220